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  • LOSE IT! The Low Carb & Paleo Way

    SPRING READS

    Sep 01, 2023 2 minutes

    Happy spring, everyone! We can all agree there’s something magical about this time of year. As the days are getting longer, it’s a good time to re-look your health and wellness game. Here are our top picks for healthy reading this season.

    EAT

    LOW CARB YUM: SIMPLE KETO MEALS FOR BEGINNERS by Lisa MarcAurele

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    SHED THE WEIGHT and The Years!
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    The Secret Is In The Patty!
    KEEP ON TRACK (per serving) KEEP ON TRACK (per serving) SERVES 6 TZATZIKI • 4 baby cucumbers, grated, sprinkled with salt and drained in a colander for 15 minutes; plus 3 more baby cucumbers, sliced thinly, to serve • 125 ml (½ cup) Greek-style yogu

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