Ideas

HEALTH FROM THE EARTH!

 'As dumb as dirt.’ Who on earth came up with such a foolish, disparaging expression?

From the days when we bake (and eat) mud pies until the day we return to the ground (dust to dust), our physical and psychological wellbeing is connected to and tightly interwoven with the soil.

Unfortunately, as humans have become more ‘sophisticated’, we have increasingly damaged Mother Nature, so badly in fact that in the past few years we have come to the stark realisation that our survival depends to a large extent on whether we can regenerate the soil. This has led to the worldwide trend of ‘Dirt-y Wellness’, according to a Global Wellness Summit (GWS) report released last year.

Soil. That pulsing ecosystem of microbiomes: More than 90% of all organisms on Earth live in the soil, billions of bacteria and fungi that turn it into a living microbial stew.

For two million years of human evolution, we lived ‘deep in soil, as foragers and farmers’. Then we became city dwellers, indoor beings, a species of house cats who have lost our daily interaction with the outdoors, ‘soil-deprived, no longer bathing in that bacterial and fungal richness’.

Mounting medical research indicates that the soil and human microbiomes have been closely linked since the earliest times and that the soil microbiome is the source of what humans need to survive, whether it is through eating plants

You’re reading a preview, subscribe to read more.

More from Ideas

Ideas1 min read
Gorgeous On Instagram
@MARINMONTAGUT @DANE.VERWEY_FLORAL @MASEGOMORGAN
Ideas3 min read
You Said It
Oh my word, what a feast for the eyes! I love everything in the November/December 2023 issue of Ideas. I’m an avid reader of the magazine and have been ever since it was called ‘dit’. I keep every issue. I would like to share a photo of my window wit
Ideas2 min read
Quiche With Asparagus And Herbs
Serves: 8-10 Preparation time: 45 minutes, plus chilling time Baking time: 100 minutes Oven temperature: 190 °C ♥ 280g (500ml) cake flour ♥ 1ml salt ♥ 200g (220ml) cold butter, cubed ♥ 1 large egg ♥ 1 large egg yolk ♥ about 20ml iced water ♥ 30g fres

Related Books & Audiobooks