Woman

Why sweating IS GOOD FOR YOU

Sweat is inconvenient at best and totally humiliating at worst. But in our attempts to be rid of it, are we blocking the benefits of a natural bodily instinct? The experts think so. ‘Sweat is produced by special glands in the skin as a normal response to increased temperatures,’ says consultant dermatologist Dr Kristina Semkova at the Cadogan Clinic. ‘It’s one of the most effective ways to cool down quickly and to keep a healthy temperature. Sweating is also a way to detoxify,

You’re reading a preview, subscribe to read more.

More from Woman

Woman1 min read
This ISSUE
Look good and feel amazing. Isn’t that what we would all like? Health, happiness and fewer wrinkles are at the top of my wish list each year! This week, Woman’s theme is exactly that. From our health pages with a quiz to find out how healthy you real
Woman4 min read
How healthy ARE YOU?
Eating your five a day? Getting your recommended 150 minutes of exercise a week? If yes, then you probably consider yourself a ‘healthy person’, but there can still be hidden signs that you need to take extra care of yourself. Try our quick tests to
Woman3 min read
Ask Us Anything
Q My new man’s great and we’re ready to have penetrative sex. But since having kids I’m loose ‘down there’ and now I’ve seen my man naked I know that he’s not well endowed. What advice could you give us about having intercourse without him feeling to

Related Books & Audiobooks