NPR

What the U.S. could learn from Japan about making healthy living easier

On a trip back to her parents' native country, a writer rediscovers what makes it different. The urban design, and a culture that values longevity, make good health come al lot more naturally.
The author awaits a bowl of ramen noodles in a Tokyo restaurant.

I was born and raised in the American Midwest, but love visiting my parents' homeland in Japan. Central to every trip there is always the food: Oh my goodness, the food.

Eating is a raging national obsession here, with good reason. Staggering varieties of food are available everywhere; it's all delicious and — most impressively, to me — always fresh.

Soba noodles come made to order, with flash-fried seasonal tempura vegetables. Mouthwatering sushi and curry rice lunches are sold on train platforms. You can wander past cases of specialty foods, from marbled meats to miso-pickled vegetables to handmade gyoza dumplings, in the depa chicka, or department store basements.

There's a slavish devotion to the gourmet that might seem

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