INSTANT appointment
With Claire Nevinson, Superintendent Pharmacist at Boots (boots.com)
Hot and bothered
Q I keep waking up in unexplained hot flushes during the night and it’s starting to disrupt my sleep. How can I prevent this and control my body temperature? Angela, Chester
We all wake naturally through the night, but if you experience hot flushes, you may be more likely to fully wake up and then struggle to get back
