You need magnesium to sustain DNA and to produce energy, two of your body’s most primordial functions.
henever I watch I’m reminded how my plate could be overflowing with nature’s bounty, fruit and vegetables loaded with vital, life-sustaining minerals, the guiding force behind every cellular activity that ignites our brains and energises our bodies. Except I’d have to grow my own, and this requires a whole bunch of horticultural skills, nitrogen-fixing undertakings and potting mixes in order to enrich the soil and nurture the kind of environment which would ultimately germinate
