AYURVEDA
NEELA Naicker never starts her day without her home-made Ayurvedic brew.
The 83-year-old retired teacher of Northdale, in Pietermaritzburg, uses pure turmeric with honey, lemon, ginger and black pepper.
“I put one teaspoon of honey in a cup, a small piece of ginger, a pinch of black pepper, and half a teaspoon of lemon juice. I make all this beforehand and put it in
