Independent on Saturday

World takes SA recipe book to heart

DASH FOR HEALTH

The sixth Cooking from the Heart recipe book, its Dash Edition, was named the Best Professional Health and Nutrition Book in the World this month at the Gourmand World Cookbook Awards in Sweden.

Known as the Oscars of gastronomy, the event received entries from more than 150 countries.

Dash – or Dietary Approaches to Stop Hypertension – looks at the intake of micro elements magnesium, calcium and potassium, the three minerals that play a central role in regulating blood pressure.

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