Mountain Bike Rider

IMPROVE YOUR SKILLS

DEVELOP YOUR SKILLS AT A BIKE PARK

Trail centres or bike parks provide a safe place to ride all year round, but they are also perfect training grounds, where your practice sessions can be repeatable and you can hone your skills in a managed environment.

TAKE YOUR LEARNINGS OFF-PISTE

Handbuilt trails are a completely different challenge every time. They change in different conditions and from one week to the next, and keep you alert as you have to concentrate to stay on target. And with less traffic, they allow you to escape completely from modern life.

LONG BERM PUSH

Maintaining grip and creating momentum in a berm is exactly like driving away from a jump. You are trying to keep your pressure consistent throughout the whole feature by pushing your body weight against it with your legs. This pressure is almost impossible to see as a bystander, but if you’ve ever skied then you know what it feels like. Imagine a long, predictable, slow movement that feels like you have time to react and adjust.

BIKE PARK SKILLS

PEDALS LEVEL

As most corners will have support, think about keeping your pedals level. Level pedals will let you drive your bodyweight evenly into berms, rollers and jumps to generate grip and stability.

PUMPING ROLLERS

Bike parks and trail centres are littered with smooth obstacles. Having a lower body position means that you can handle larger features and get a better drive, or pump, out of the other side. It’s a great habit to get into and will allow you to progress on to something less predictable with greater confidence and speed.

PRO TIP

If you’re unsure of the speed needed for a jump, ask a good rider if they can tow you in. In fact, following a good rider, even for a short section, is a great way to improve your riding as you naturally start to mimic

You’re reading a preview, subscribe to read more.

More from Mountain Bike Rider

Mountain Bike Rider4 min read
Mbr Is Dead, Long Live Mbr
“Back in 1997 my mum’s dog Toby Wentworth sent some words down to London on a floppy disk, destined to be printed in the first ever issue of mbr. Everything was very different then. Suspension and disc brakes were still rare away from DH racing, ever
Mountain Bike Rider2 min read
Topeak D-torq Wrench Dx
£264.99 SPECIFICATION Weight: 430g • Socket sizes: 8/9/10/11/12/13/14/15mm, Hex keys: 2/2.5/3/4/5/6mm • Contact: extrauk.co.uk When I tested Topeak’s Torq Stick earlier this year I said it was the perfect torque wrench for the first-timer, because it
Mountain Bike Rider1 min read
Mbr Ratings Explained
Something’s wrong. It’s rare, but sometimes 1-4 a product will have a design flaw or some other weakness that means we can’t recommend it. Steer clear. 5-6 OK – one or two faults but it has potential. 7 Good – worth considering. 8 Very good – for the

Related Books & Audiobooks