More from WellBeing Wild

WellBeing Wild4 min read
Getting Zen With Heavy Metal
Thrashing around in a mosh pit while a heavy metal band screams at you might not sound very chill, but for fans of the genre, it can be extremely therapeutic. So says Australia’s kings of metalcore, Parkway Drive, who have performed at some of the bi
WellBeing Wild3 min read
How To Tackle Hungover Skin
Have you ever peered into the mirror after an especially big night out and recoiled at the sallow, lifeless reflection staring back at you? You’ve probably had a case of hungover skin (along with the head-throbbing, nauseating real thing). According
WellBeing Wild4 min read
It’s Time For A Bedroom Detox
We spend approximately one-third of our lives sleeping. For the average person, this equates to around 26 years spent asleep; that’s 9490 days or 227,760 hours. We also spend a whopping seven years trying to fall asleep (much more if you suffer from

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