Is it worth having an epsom salts bath?
Epsom salts are made up of magnesium and sulphate, which are both readily absorbed through the skin. Benefits
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Epsom salts are made up of magnesium and sulphate, which are both readily absorbed through the skin. Benefits
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Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
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