More from Top Sante

Top Sante10 min read
Special report‘I TOOK BACK MY POWER!’
I finally got diagnosed when I was 20, but the first symptoms began when I was four.I was hospitalised with swollen knees for a week and checked for juvenile idiopathic arthritis in the three months afterwards. Although nothing came of it, I seemed a
Top Sante2 min read
Welcome!
It’s the June issue and we’re gearing up for some sun here at Top Santé! That said, I’m writing this letter in April, having just arrived back from a detox retreat in Austria, which I’ll be reviewing fully in a forthcoming issue, but for now you can
Top Sante2 min read
Quit Ultra-processed Foods For Happy Hormones
Your gut microbiome is key when it comes to hormonal health. The trillions of microbes in your gut act like tiny little factories, producing compounds that influence mood, inflammatory levels, weight status, bowel health, digestive health and even oe

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