ARO HA
Glenorchy, New In the foothills of New Zealand’s Southern Alps, overlooking Lake Wakatipu, Aro Ha strips you of your stress from the moment you arrive. The goal here is to reawaken your soul through week-long retreats that involve an intensive program of mindfulness, healing and exercise, with daily diversions that might include yoga and pilates or interval training and climbing mountains. Natural highs are guaranteed in the form of end-of-Earth vistas from the infinity pool, and serious Southern Hemisphere stargazing at night. There’s also a focus on what you put into your body, with meals revolving around raw, vegetarian cuisine.
