My wellness journey
April Ieremia is a former Silver Fern, television star and sports director.
She talks to the Weekly about how she keeps herself healthy and well.
You’re a former Silver Fern and the director of sports at Westlake Girls’ High School – what is your one top tip for being active?
Just do it. People who are in the early stages of getting motivated say, “Yes, I’ll do it”, but they don’t. So, the easiest thing is to remove the emotional voice and just
