hile winter can conjure cozy thoughts of being snuggled around fires, it also brings with it a host of sniffles, colds and flu which get us down. That doesn’t have to be the end of the story though, not if you know how to care for yourself naturally at home with simple herbal remedies. People have been using herbal medicine for thousands of years – chamomile and yarrow has been found in the teeth of Neanderthals!
