Woman's Own

WHY CAN’T YOUQUIT SUGAR?

Do you have a sweet tooth? You’re not alone. Most of us eat double the recommended healthy limit of sugar* with over 20% of Brits** saying that it’s their biggest vice. But having a weakness for sugary treats is not only bad for teeth

Take the test

Circle the answers that best describe you…

1 THE HARDEST THING ABOUT QUITTING SUGAR IS…

A The cravings.

B My friends always say ‘yes’ to dessert.

C Controlling myself – one bite and I need the whole thing.

D I feel like I’m missing out on life’s pleasures.

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