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  • Liz Earle Wellbeing

    BOOK CLUB

    May 01, 2023 2 minutes

    The best reads of the season – from hotly anticipated fiction to life hacks and kitchen inspiration from around the world.

    NON-FICTION

    Put self-care first with homemade remedies and chicken-keeping!

    Restore: Ancient Remedies from the Modern Kitchen

    by Lizzie King (Welbeck)

    Nutritional health coach Lizzie King shares 100 fuss-free, clever lotion and potion recipes for you and your home – from tonics that ease hay fever and

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    More from Liz Earle Wellbeing

    Liz Earle Wellbeing3 min read
    My Better Second Half with Michelle Griffith-Robinson
    I’m 52 years old and perimenopausal. Needing a wee and only just making it to the toilet is something I’ve never had before – I’ve got a very strong pelvic floor. Now, all of a sudden, I’ve got to explore what’s going on there. I’m on HRT, progestero
    Liz Earle Wellbeing1 min read
    Spicy Peanut Noodles Vg
    SERVES 2 • 3 garlic cloves, minced• 1 red chilli, de-seeded and finely chopped• 4 tbsp smooth roasted peanut butter• 50ml warm water• 2 tbsp dark soy sauce• 2 tbsp seasoned rice vinegar• 2 tbsp golden syrup • 200g dried knife-cut noodles or flat udo
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    Lip Stick
    Get a handful of looks from one lip oil with tweaks to application. For a laid-back pout, dab the oil onto the centre of the bottom lip before pressing lips together to diffuse and blend. From there, you can blot with tissue to transform party shine

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