The majority of us are aware of the concept of “gut health” and understand its importance to our overall well-being. But what exactly does having a healthy stomach mean?
Probiotics are a popular trending health and wellness supplement, which is not surprising.
Also, their emphasis is merited, given that they currently feature in more than 38 000 research pieces.
Probiotics and their positive benefits on gut health are well documented in scientific literature.
Probiotic supplements are anticipated to be a