Isolezwe nGesonto Sunday

6 popular gut health trends going viral on TikTok

wellness

The majority of us are aware of the concept of “gut health” and understand its importance to our overall well-being. But what exactly does having a healthy stomach mean?

Probiotics are a popular trending health and wellness supplement, which is not surprising.

Also, their emphasis is merited, given that they currently feature in more than 38 000 research pieces.

Probiotics and their positive benefits on gut health are well documented in scientific literature.

Probiotic supplements are anticipated to be a

You’re reading a preview, subscribe to read more.

More from Isolezwe nGesonto Sunday

Isolezwe nGesonto Sunday1 min read
Usevuke Ngosomatekisi?
KUDELA owaziyo ukuthi umsakazi weGagasi FM, uPenny Ntuli, uhlanganiswa yini nosomatekisi. Ngempelasonto eyedlule ngimbhadame engasaphangi erenki yamatekisi yaseDalton, eThekwini. Ubeqhethe kwenye yamatekisi. Angazanga noma eyakhe noma eyesoka lakhe.
Isolezwe nGesonto Sunday1 min read
OweKhuphuka Uthi Akukho Okuphambene Ngokuwina Imoto Kwenduna Yabalandeli
YIZE izinduna zabalandeli bomculo kamaskandi beziyingxenye yokuhlela umcimbi iKhuphuka Nezakho Maskandi Festival, umhleli wawo uthi akukho okuphambene nomthetho ngokuwina imoto ebivotelwa kwenduna yabalandeli bakaKhuzani, uMvumeleni ‘Rank Manager’ Zw
Isolezwe nGesonto Sunday1 min read
Kulindeleke UZandie Kwelokubulawa KukaMeyiwa
Isolezwe ngeSonto, lithole ngomthombo walo owazi uhlu lofakazi nokulandelana kwabo ukuthi uZandie uyena ongena ebhokisini lofakazi kusasa. Ebufakazini osebethulwe enkantolo, kuvela ukuthi uZandie ungomunye wababekhona ngelanga lesigameko sokufa kukaS

Related Books & Audiobooks