Ever wondered about the delicate sprinkling of green that garnishes your dish? Well, apart from elevating the aesthetics of your plate, you’ll be happy to know that besides being 100 per cent edible, microgreens are actually good for both you and the environment.
Chock-full of antioxidants, minerals and vitamins, microgreens pack a nutritious punch to the gut—most contain 40 times more nutrients compared to their mature counterparts. This is because microgreens are usually harvested during their early developmental stages, which is when they actively accumulate fresher nutrients. Additionally, they are also grown in controlled environments that holistically maximises their nutritional uptake without the use of chemicals.
That’s not all—other than its health benefits, these
