Meet the World’s Most Hard-Core Nappers
Elephant seals survive on only two hours of sleep. Why can’t we?
by Katherine J. Wu
Apr 20, 2023
4 minutes
When it comes to ocean diving, no seal can compete with the elephant seal. While on the hunt for their deep-dwelling squid and fish prey, these blubbery behemoths hold their breath for up to two hours and can plunge a mile beneath the surface; they skirt hungry orcas and withstand pressures that would flatten a junkyard car.
These epic dives help the seals survive long stints at sea, including the thousands-mile-long foraging trips they embark on each year, some of which take the animals from the west coast of North America to the middle of the Pacific and back. The animals swim and dive almost constantly for about , never
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