1 MAKE AN EFFORT TO RECONNECT
Contact your cousins, that friend from Facebook you haven’t seen since university, those former colleagues you’ve been meaning to call.
2 BOOK THOSE APPOINTMENTS
You know the ones – the dental check-up and all the others you’ve been putting off. Often they don’t seem like a big priority, but even small things like this can take up mental space. And once you’ve made the appointment you’ll have freed
