BEATING THE YO-YO EFFECT
any dieters are familiar with weight gain following a strict diet, known as the yo-yo effect. Researchers from the Max Planck Institute for Metabolic Research
Explore Ebooks
Categories
Explore Audiobooks
Categories
Explore Magazines
Categories
any dieters are familiar with weight gain following a strict diet, known as the yo-yo effect. Researchers from the Max Planck Institute for Metabolic Research
You’re reading a preview, subscribe to read more.
Start your free 30 daysEbook
Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally
byRobert PortmanEbook
The 5:2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying
byDavid OrtnerAudiobook
Intermittent Fasting and Autophagy: Tips and Tricks to Trigger Autophagy, Lose Weight Quickly and Change Your Habits Without Suffering
byAdelle MontignacEbook
Intermittent Fasting for Beginners: A Simple 21-Day Beginners Guide to Fast Weight Loss, Fat Burn and Long Term Health
byZuwa Zvinoera