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This Is Happy
Anyone fortunate enough to know Lilly Pulitzer when she was living can appreciate the enormous legacy of color and happiness with which she endowed Palm Beach. Her ready laugh and authentically carefree spirit inspired generations of Palm Beachers wh
Palm Beach Illustrated1 min readChemistry
Health Hack
If you’re like most people, you’ve blamed (or credited) your metabolism for weight gain or loss. But how do you know your metabolic rate? The truth is, most of us don’t; you’d have to undergo an expensive lab test and then repeat it multiple times to
Palm Beach Illustrated2 min readDiet & Nutrition
Food As Fuel
Often when we feel that “afternoon slump,” we reach for an energy drink or a protein bar that promises everything from performance boosts to better muscle growth, but many of the quick fixes fall short. Loaded with sugars and chemicals, these product

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