NAME: Emma Gwillim
AGE: 45
OCCUPATION: Trauma-informed yoga teacher and breathwork facilitator, coach and freelance writer
YOGA YEARS: 23
How has yoga changed your life?
It’s no exaggeration to say that yoga has guided me to remember who I really am. It has brought me really profound moments of awakening, as well as a bit of unravelling of who I thought I was that made me feel quite
