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    Living well

    Mar 15, 2023 2 minutes

    30 Next time you have something to eat or drink (apart from water), wait for at least 30 minutes before brushing your teeth. That’s because food softens your enamel, which can be eroded by brushing too soon. Some dentists say you should wait 60 minutes after eating or drinking anything.

    3 WAYS TO…avoid pet allergies… and still have a pet!

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