Best Self Magazine

Recipe: Dulse Seaweed Soup — the Ocean’s Super Vegetable

Seaweed dulse soup, photograph by Christine Moss
Photograph by Christine Moss

Seaweed is not just a nutrient dense food and therapeutic treat for your skin and hair — it is an extraordinary agent of change for ocean health

By the sea, by the sea, by the beautiful sea…

The cure for anything is salt water: sweat, tears or the sea.

Isak Dinesen

Summer is here and the ocean is beckoning. Even if you are landlocked there are ways to bring the sea’s vitality into your life.

You’re reading a preview, subscribe to read more.

More from Best Self Magazine

Best Self Magazine3 min read
Internal Balance and the Power Inside You
Estimated reading time: 5 minutes — Most of us strive to be happy loving people. Our tendency to look outside ourselves to find acceptance, safety, love, and completion can misdirect our energies, and have us searching for the pathway to meaning in
Best Self Magazine3 min read
Creating a Harmonious World Through a Coherence of Consciousness
Estimated reading time: 4 minutes — The disastrous climactic conditions prevailing on earth are signs of Nature’s distress. These effects have been caused mainly by human activities such as harmful decisions and selfish aims. The worldwide shifts in
Best Self Magazine4 min read
How Connecting with Ancestors Can Help Heal Intergenerational Trauma
Estimated reading time: 6 minutes — Many people think of trauma solely as an incident that happened to us or someone else that is intense, violent, or life-threatening; however, trauma can also be a suffering from emotional or psychological pain tha

Related Books & Audiobooks