Soundtrack your spa
Experts believe sound healing can affect the way brains are wired, helping to associate particular vibrational frequencies with positive thoughts for improved wellbeing. Skin and body brand De Mamiel has partnered with guided meditation platform Opo (free from the Apple App Store) to create soothing soundscapes designed to enhance your skin and mood.
Brush up
Body brushing is a great way to kick-start your bathroom pamper.
