e’ve all been there: committing to a new-year health kick only for the wheels to come off a few weeks down the line. In fact, according to research by the fitness and nutrition tracking app MyFitnessPal, more than a quarter of Britons make wellness resolutions every January, with a whopping 31% of them admitting they’ve given up on their goals by the end of the month, due to intense food cravings, January blues
RESET YOUR RESOLUTIONS
Jan 30, 2023
3 minutes
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