01 Balance drills
▸ What to do
Set up some cones in a straight line with a few metres’ gap in between each one and practise weaving in and out of them. “You can do this in an empty car park,” suggests Lines. “Focus on
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▸ What to do
Set up some cones in a straight line with a few metres’ gap in between each one and practise weaving in and out of them. “You can do this in an empty car park,” suggests Lines. “Focus on
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