Men's Health

MYRON ROLLE’S MENTAL FITNESS PLAYBOOK

and fixing heads might seem like totally different pursuits, but Myron L. Rolle, M.D., says that doing the one prepared him to do the other. Football “has given me so much. Friends, fitness, focus, and the intangibles: communication, teamwork, structure, discipline, and overcoming adversity.” As he details in his new book, Dr. Rolle was a standout safety at Florida State University, but instead of playing his senior year, he went to Oxford as a Rhodes Scholar. He returned a year later, was drafted in the sixth round in 2010, and played three years in the NFL until he was cut by the Pittsburgh Steelers. After that, he put his energy into studying for the MCAT, which took him to Florida State University College of Medicine and eventually to a residency at Harvard-Massachusetts General Hospital. Many of the processes and mental skills

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