MIND THE HAT
Did you know that nearly half of Brits experience mental health challenges every week? That’s according to new research by GO Outdoors, which reveals over two thirds of us say that spending time outside contributes to better wellbeing. That’s why GO Outdoors alongside its panel of brand ambassadors – David Seaman, Helen Skelton, Julia Bradbury (pictured) and Sean Fletcher – has released a range of hats in collaboration with (£10 from GO Outdoors, Blacks or Millets), get out in nature and tag #HatsOnForMind. ‘I think it’s so important to take time out of our busy lives and get outdoors whenever possible,’ says Julia. ‘Throughout my life I’ve used walking as a calming tool and an opportunity to think and to get exercise. I try and get outside as often as I can.’
