Women's Fitness

FIT BUZZ

Make a splash

Spending time in the sea offers many benefits – from improved mental wellbeing and clearer skin to better sleep and a boosted immune system – so don’t let a little thing like the colder weather stop you from answering the call of the ocean! Roxy’s new range of performance wetsuits are designed to keep the chill at bay without compromising on style. We love this Roxy Synchro Wetsuit – available in two thicknesses (4/3mm for £165 or 3/2mm for £160) – with integrated knees pads for extra protection during surfing or stand-up paddleboarding sessions; roxy-uk.com

DO THIS…

ROW YOUR BOAT

If you

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