Cycling Weekly

Thomas Gloag

What’s been your biggest breakthrough?

When I joined Trinity in 2021. I had only ridden for local clubs up until that point, so I was starting from scratch. I knew that to win a race you had to pedal faster than the rest, but I had zero knowledge of anything else. One of the big things was nutrition. As a junior I’d have, at best, 30 grams of carbs and half a bottle during a race. Now I get up

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