It was only a matter of time before medicinal mushrooms started to hit the headlines. In addition to being a rich source of vitamins and minerals, mushrooms offer an entourage of health benefits, most widely known for their anti-inflammatory and immune regulating properties – and goodness knows we’ve realised the importance of a healthy immune system during this little chapter of human existence! As such, over the past few years, it’s likely that mushrooms have popped into your awareness in some form.
So, what are mushrooms exactly? The first kingdom to exist on earth: technically speaking, they sit somewhere between
