HOT & STRESSED
n interesting find from a study presented at the 2022 Annual meeting of the North American Menopause Society was that women who experienced night sweats had a higher level of stress than women who only got hot flushes, whether during the day or the night. ‘We know that sleep disturbances are one of the biggest challenges for women going through menopause, but these results are unique because they show that women experiencing night sweats, rather than just hot flushes, may be at an
