NREM STAGE 1
•Transition period between wakefulness and sleep •Lasts around 5 to 10 minutes
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•Transition period between wakefulness and sleep •Lasts around 5 to 10 minutes
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Falling Asleep Easily And Waking Up Refreshed: Get A Quality Night's Sleep With Small Changes That Will Improve Your Physical And Mental Health
byThe Sapiens Network