With the end of the year just around the corner, our minds inevitably turn to the best things in life: more time with family, parties and wonderful food shared with loved ones. But indulgence often comes with a sense of guilt and we may find ourselves resisting that second serving of creamy pavlova or another glass of bubbly – or feeling remorse if we don’t.
That niggling feeling that treating ourselves is somehow wrong can lead us to feel we don’t deserve the new dress we’ve saved
