Black Belt Magazine

BEST PRE-EMPTIVE STRIKES AND PALMS VS. FISTS, PART 1

In the June/July, August/September and October/November 2022 issues, I presented an overview of pre-emptive attacks as the last-resort option of proactive self-defense. In this issue, I will cover the two best strikes to use in that context and follow up with my thoughts on using palms versus fists.

The criteria I used to determine the best pre-emptive strikes are encapsulated in 10 questions: Is it simple? Is it direct? Is it powerful? Is it adaptable? Is it versatile? Can it instantly knock out or incapacitate an adversary? Has it been proved effective in harsh real-life conditions? Is it “real-life practical” for the average person to employ? Is it psychologically palatable for most people? Does the

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