Women's Fitness

YOUR HEALTHY CHRISTMAS

Got partygoers to feed? Parties are a great opportunity to enjoy healthy food together, but often party meals can be high in saturated fats, salts and sugars. Good news! It needn’t be that way, as there are plenty of nutritious party options that will win over the crowd. By focusing on lean protein showstoppers (turkey, beans, tofu), healthy twists on old favourites (homemade veggie pizzas, kale chips, homemade dips), a colourful spread of food, and ensuring that snack or appetisers are packed with fruit and veggies, you’re sure to host an altogether healthier feast this season. And with no-alcohol mocktails being more popular than ever, you can even pack more nutrients into the drinks. We’ve tapped the experts at Abel & Cole for a festive spread that will satisfy even the healthiest of foodies in your life.

ZINGY TURKEY, CITRUS & POMEGRANATE SALAD

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