How do you feel about silence? How do you respond in the face of it? And what part does silence play in your yoga practice?
Asana is one part of yoga – the part which (I think it’s fair to say) is for
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How do you feel about silence? How do you respond in the face of it? And what part does silence play in your yoga practice?
Asana is one part of yoga – the part which (I think it’s fair to say) is for
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Strong, Calm and Free: A modern guide to yoga, meditation and mindful living
byNicola Jane HobbsAudiobook
Zen: The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life
byArmani Murphy