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You’ll strengthen the often-neglected muscles of the upper back to improve your shoulder
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You’ll strengthen the often-neglected muscles of the upper back to improve your shoulder
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Bodybuilding for Beginners: How to Build Muscle, Burn Fat and Get a Toned Body by Home Workout
byJames MartinEbook
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
byBrett StewartEbook
EMPOWERMENT THROUGH STRENGTH: Unlock Your Inner Potential and Thrive with Empowerment Strategies (2024 Guide for Beginners)
byLIORA EVERHARTEbook
WOMEN'S EXERCISE PROGRAMS: Unlock Your Strength and Vitality (2024 Guide for Beginners)
byJUSTINE HARPEREbook
The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility
byLexie WilliamsonEbook
The Healthy Body: Fitness and Movement for Optimal Health: The Healthy Series, #3
byJIGNESH SAPRA