Mariella Frostrup is seen as a pioneer within the growing band of women who are battling taboos that still surround the menopause.
In this candid and wide-ranging interview, the 59-year-old author of Cracking the Menopause – While Keeping Yourself Together, who divides her time between London and Somerset with her husband, human rights lawyer Jason McCue, and children Molly, 18, and Danny, 17, talks to me about spending two years “going out of her mind” before receiving help.
She also discusses how to keep your sanity while navigating midlife, the power of sharing experiences and what self-care in an always-on world looks like…
There are so many things I want to talk to you about