hat needy black rectangle you carry around everywhere you go? You’re probably too attached. Although it’s not formally recognized as an addiction—yet—“problematic smartphone use” interferes with many aspects of life, says Jay Olson, a postdoctoral scholar in psychology at McGill University who has researched the topic. “It could be interfering with your concentration. It could be that you feel less social when using your phone. It could be that
Why taking a phone break is so good for you
Oct 14, 2022
2 minutes
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