DOMINIQUE CUNNINGHAM aced his Air Force physical-fitness test the same day he had a heart attack. It was June 2019, and he’d just showered but was still sweating and his chest felt tight. His 16-year-old found him on
I FIXED MY HEART
Health-span Essentials
Metabolism: An annual DEXA scan for body-fat percentage and bone density. It's critical because strong bones indicate robust health, and excess weight is a leading risk factor for cancer, second only to smoking, according to cancer experts. Attia als
