With physical activity guidelines recommending we do 150 minutes of moderate-intensity activity (that which raises your heart rate a little), cardiovascular exercise is hard to swerve. But if you’re not wowed by the repetitive nature of going for a run, hike or ride, there are other options. Indeed, many people find their fix with team sports, interval training or even lifting weights in short bursts. But increasingly, throwback-style, playground-inspired activities have come to the fore as a popular
