How we keep HAPPY
Sep 28, 2022
3 minutes
‘Channelling my inner rock chick works wonders for my mood’
Dancing and drumming keep my blues at bay
Jacqueline Carson, 56, is a hypnotherapist from Barnard Castle, County Durham.
‘Every autumn, the longer, darker nights drain my energy and lower my mood. Come around 4pm, my instinct is to curl up for the evening – but I know I’ll feel heaps better after a session on my drums or at one of my twice-weekly dance classes.
I started Latin and ballroom dancing classes just before the pandemic. I’d been through breast cancer
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