LOSE 7LB IN 7 DAYS!
Forgot to diet before the start of summer and now panicking about squeezing into your holiday wardrobe? Don’t worry, this speedy but effective diet will make a big difference if you follow it exactly. OK, it might feel like a push at this time of year as you’ll be avoiding alcohol for the entire week and staying physically active every day, too. But the good news is that it’s only for seven days and you’ll be well rewarded for your effort – in fact,
