Processed & unprocessed foods

FOOD plays a crucial role in our lives. We need it to survive, and we need to eat a variety of foods to be healthy. Sometimes we eat certain foods because we’re told they’re good for us. But other times we eat food just because we like the taste of it! Some foods are healthier than others because of the processes they go through to make them edible or tastier. Let’s find out more so we can make good food choices.

WHAT’S THE DIFFERENCE?

You’ve probably heard that processed foods and that you must if you want to be