Creamy Brussels Sprouts
2 CUPS | ⅓ CUP
CAL 39 | FAT 1G | SAT FAT 0G | PROTEIN 2G | CARBS 7G | CHOL NA | FIBER 1G | SODIUM 39MG
DIETARY EXCHANGE: ½ STARCH
CARBOHYDRATE CHOICES: ½
2 cups fresh or frozen Brussels sprouts
½ cup fat-free sour cream
½ teaspoon hot sauce
1 teaspoon Worcestershire sauce
½ teaspoon black pepper
Place Brussels sprouts in a saucepan and cover with